Parmesan Cheese Tilapia
4 Tilapia Filets
1/2 cup Kraft grated Parmesan Cheese
Emeril's Rib Rub
1. Beat Eggs in small mixing bowl. In a second small mixing bowl, stir Parmesan Cheese and Rib Rub (as much as you desire for spice/flavor) together.
2. Dredge Tilapia filets in egg and then in cheese mixture.
3. Place fish in large fry pan/skillet and pan-fry until internal temperature of 125-degrees F is reached.
**I serve this often with rice and a side veggie. It gives the appearance of a breaded fish, but it has a much nicer flavor, in my opinion, plus it is gluten-free.