Sunday, March 16, 2008

Meatball recipe I

This is a very simple meatball recipe and is quite basic. I've made it for spaghetti and I've also made a beef gravy recipe to serve as an appetizer.


1 lb. ground beef (or sub ground turkey)
1/2 cup of gluten-free bread crumbs (or crumble some Ener-G rice bread)
1/4 cup milk
1/2 tsp salt
1/4 tsp pepper
1 small onion chopped
1 large egg


1. Heat oven to 400-degrees F
2. Mix all ingredients. Shape mixture into 1 1/2 inch meatballs. Place in ungreased 9x13 baking pan.
3. Bake uncovered for 20-25 minutes until internal temperature is 165-degrees F.

**You can serve this over Gluten-free spaghetti (we prefer Tinkyada). Hunt's has gluten-free sauces of several different flavors, if you opt not to make your own sauce.

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