Monday, December 12, 2011

Tilapia Packets with Garlic Cheese Sauce for Crockpot

3-4 Tilapia fillets or other white fish
1/2 cup mayonnaise (Hellmann's is gluten-free)
3/4 cup shredded cheddar cheese
5 Tbs. of lemon juice
4 cloves garlic, minced
salt and pepper, to taste

1. Stir the sauce together (all ingredients except the fish).

2. Put a little sauce on the foil, place fillet on top and then top fillet with more sauce. Then wrap into a foil packet. Repeat with remaining tilapia and sauce.

3. Place all the packets in the crockpot, stacking them on top of each other. If using frozen tilapia, heat on high for about 30 minutes before lowering the temperature to your crockpot's low setting. Cook for an additional 4 hours until fish is flaky.

4. Since you are doing this in packets, you can also add small potatoes to your crock pot to cook, if you have room and would like potatoes with your meal. I'm choosing to serve brown rice with our fish.

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