Thursday, October 14, 2010

Potato Soup

This is a recipe I got from a friend of mine. It's hearty, yet simple to prepare:

6 cups chicken stock (you can just measure out 6 cups of water and add 6 tsp of Herb-Ox bouillon if you don't have any homemade stock)
5 lb. potatoes, peeled and cubed
1-2 tsp fresh garlic
1 cooking onion, chopped
bacon - Oscar Mayer is a Kraft product and will list allergens specifically on the label (optional)
shredded cheddar cheese (optional)

1. Saute onion in butter (2-4 TBSP) in a large stock pot.
2. Add chicken stock and bring to a boil
3. Add potatoes & garlic
4. Simmer until potatoes are cooked
5. Mash potatoes with a potato masher until soup is creamy
6. You can add cooked/crumbled bacon and shredded cheddar cheese to it, if you choose, or be creative with what you'd like to add to your soup.

Wednesday, October 6, 2010

Chicken Fried Steak with Sawmill Gravy

Chicken Fried Steak*
2 thin cut t-bone steaks (or thin cut steak of your choice)
1/3 cup + 3 TBSP Pamela's Pancake and Baking Mix
1 egg, beaten
3/4 cup Southern Homestyle Cornflake Crumbs
2-3 tsp Montreal Steak Seasoning
Crisco

1. Cut steaks into 4 equal pieces (about the size of a deck of cards).
2. In one bowl, coat steak in 1/3 cup baking mix, in a second bowl beat the egg and dredge steak.
3. Combine cornflake crumbs, 3 TBSP baking mix, and Montreal Steak Seasoning in a 3rd bowl. Coat steak in the cornflake crumb mixture.
4. Melt approx. 1/2-3/4 cups of crisco in an electric skillet at exactly 325F.
5. Place steaks in skillet and cook until both sides are crispy and internal temperature is at least 135F.

Sawmill Gravy**
3 TBSP butter
3 TBSP Pamela's Pancake and Baking Mix
1/2 cup chicken broth (I just added 1/2 tsp Herb-Ox chicken bouillon to 1/2 cup warm water)
1/2 cup half-and-half
salt
ground black pepper

1. Melt butter in a sauce pan with baking mix. Cook on medium until a roux forms, about 1-2 minutes.
2. Slowly add chicken broth and half-and-half.
3. Season with salt and lots of fresh ground black pepper.
4. Stir until thick and not runny. Serve over chicken fried steak (or fried chicken).

*You can also use this recipe to make fried chicken. The best chicken to use is organic boneless skinless chicken thighs. You may need to increase the flour to 1/2 cup and increase egg to 2 eggs, depending on how many thighs you get.

**This can also be served over mashed potatoes, fries, or biscuits, too.

I served my chicken fried steak with Betty Crocker's Potato Buds and french style green beans.

Monday, July 26, 2010

Spinach and Feta Stuffed Chicken Breasts

This is a recipe I adapted from http://www.food.com - my family loved it!

Spinach & Feta Stuffed Chicken Breasts

Ingredients:

4 chicken breasts, cut in half to create 8 chicken cutlets
1 Tbsp fresh minced garlic
2 Tbsp olive oil
1 package frozen spinach, thawed and drained
1 cup feta cheese
1 3/4 cup gluten-free bread crumbs (I used these and they worked beautifully)
2-3 Tbsp Montreal Steak Seasoning
1/2 cup butter, melted

Directions:

1. Preheat oven to 350.
2.
Prepare chicken for stuffing.(You can either, slice 4 thick chicken breasts in half and make 8, or beat 4 chicken breast until thin and wide).
3. Mix bread crumbs and steak seasoning together.
4.
Cook spinach in garlic and oil on top of stove until done.
5.
Add in feta cheese and mix well.
6.
Distribute spinach mixture onto each chicken breast.
7. Wrap chicken around mixture and secure with a toothpick.
8. Roll each breast in bread crumbs until well coated.
9.
Place in glass baking dish and pour butter over them.
10.
Cook for 30 minutes or until internal temperature reaches 165 and serve.

**If you have extra filling left over, you can serve the extra as a side dish, but I had just enough to fill my chicken.

Tuesday, June 8, 2010

Stir-Fry

Like my entry below stated, our family has rediscovered an enjoyment of stir-fry. There are a few ways to make a stir-fry and it's really quite easy.

Ingredients:

*1 lb. beef (we've done top round roast or sirloin), cut into thin strips or small cubes (about 1/2 inch) ***
*1 package of fresh stir-fry vegetables or frozen Birdseye Stir-fry vegetables (be sure that all ingredients are vegetables and don't contain any frozen noodles)
*1 recipe of gluten-free Teriyaki Sauce
*1/2 cup rice, uncooked

Directions:

1. Cook rice according to directions.
2. Place all ingredients into a large skillet (with lid) or a wok.
3. Heat on Medium-High heat to cook your meat through and make sure veggies are cooked.
4. Lower heat to Medium and let simmer for approximately 10-15 minutes to allow flavors to combine.
5. Serve over rice.

***chicken or turkey can be substituted for the beef, if you prefer, just be sure to cut your meat into thin strips or small cubes and poultry must be cooked to 165-degrees via meat thermometer to be considered safe for consumption. Beef needs to be cooked to at least 135-degrees for safety, but preferably to 145 or 155-degrees.

If you like some heat to your meal, you can also create a "hot sauce" that goes well over your stir-fry:

Approx. 2 TBSP French's Spicy Brown mustard
San-J Wheat-free Tamari (amount as needed for spice and quantity)

Put mustard into a small bowl. Add a very small amount (perhaps 1/2 TBSP) Tamari to the mustard and mix well until smooth. Continue adding Tamari a little bit at a time and mixing until you reach your desired spice level and quantity. If you add more mustard, you will need to create a second bowl. Adding mustard straight to a larger quantity of the Tamari will cause the mustard to clump, instead of mixing together well.

Gluten-Free Teriyaki Sauce

Our family used to eat a lot of stir-fry a number of years ago and then got out of doing that for a while. We've rediscovered stir-fry, now that I know about San-J Wheat-Free (and also gluten-free) Tamari. I can make my own Teriyaki sauce at home and use that with our meat and veggies and then serve it over rice.

Ingredients:

1/4 cup San-J Wheat-Free Tamari
1/4 cup vegetable or olive oil
2 TBSP ketchup (Heinz is gluten-free)
1 TBSP white vinegar
1/4 tsp pepper
2 cloves garlic, crushed

Directions:

Mix all ingredients right before serving as the ingredients tend to separate if you mix and then leave them to sit.

Monday, May 3, 2010

A wonderful homemade pizza crust

I was searching through my kitchen last night trying to figure out what to make for dinner when I thought of the idea of pizza, but I didn't have a frozen gluten-free pizza or a pizza crust mix and the last time I tried making pizza crust from scratch, it turned out to be the most awful-tasting thing ever. I went on a search for gluten-free pizza crust recipes and came across many people who raved about this recipe or that recipe. I took a look at the various ingredients and some of them called for unflavored gelatin. "I don't keep that in the house!" I thought. On to the next recipe, which called for unflavored sparkling water. "Really? That's not one of our household staples either!" On to the next recipe idea. I had all the ingredients, but really? FOUR egg whites? There had to be something a little simpler. So, I kept searching until I found this recipe*.

I substituted Pamela's Baking & Pancake Mix, since that's what I had here at home, but I kept all the other ingredients the same. I don't own a pizza stone, but I used a pizza pan, or one could easily use even a cookie sheet. I just poured a very small amount of olive oil onto the pan, spread it around with my fingers, and then put the dough onto the pan. You could spread the dough with your fingers, but, although it said to knead until not sticky, I never found that state of non-stickiness. So, I sprayed a piece of waxed paper with g-f cooking spray and used the waxed paper to press the dough evenly into the pizza pan.

We topped our pizza with g-f sauce and cheese, but you could get creative and top with veggies, crumbled ground beef, or any of your other favorite toppings. Just be sure that if you choose pepperoni, you do your research for gluten-free pepperoni.

*Here's the recipe in print from the site I linked to above:

Ingredients:
1 Tbsp. yeast
1 1/3 c. milk (soy, cow, or rice)
1 tsp. sugar

2 1/3 c. Gluten-free all purpose baking mix (I used Pamela's baking & pancake mix)
2 tsp. xanthan gum
1 tsp salt

2 tsp. olive oil
2 tsp. cider vinegar

Cooking Instructions:
1. Put your pizza stone into the oven and preheat the oven to 400 degrees.

2. Heat the milk in the microwave so that it is warm. Combine the milk with the sugar and yeast in a small mixing bowl. Let your liquid mixture sit and “proof” while you get the dry ingredients ready.

3. Combine the flour mix, salt and xanthan gum.

4. Add the oil and vinegar to the yeast mixture, which should have some air bubbles by now. Then add all of liquid ingredients into the flour mixture and mix well with your hands.

5. Place the dough onto a heavily floured rolling board (I use rice flour) and knead the dough for several minutes, working in the rice flour until you dough is pliable and not sticky.

6. Roll the dough out into a circle that is approximately 1/8″ thick. Move the crust to the hot pizza stone and bake at 400 degrees until the top of the crust gets just a hint of color.

7. Remove the crust from the oven. Add all of your toppings, and then put back in the oven to bake until your toppings look well done (e.g. cheese starts to brown).

Yields: 8 large slices

Monday, April 12, 2010

Homemade Nachos

I was at a loss for what to make for dinner one night that was pretty quick and easy. I started out with some tortilla chips, shredded some cheese, heated in the microwave and then topped with salsa. I've gotten more and more elaborate as I've gone on and found that heating in the oven makes for even better nachos. My family has enjoyed them more and more each time I make them.

Ingredients:

1 large bag of corn tortilla chips (Tostitos and Santitas are gluten-free)
1- 8oz. brick of cheddar cheese, shredded
1 pound ground beef/turkey, browned & drained
1 jar black bean dip (Wegmans brand and Amy's are gluten free)
1 avocado, mashed*
1 jar of salsa (you can use Amy's again or pick a plain tomato salsa of your heat strength)
sour cream
refried beans

Directions:

1. Brown ground beef/turkey and then mix in black bean dip (or leave meat plain, if you prefer).
2. Spread a layer of tortilla chips onto a cookie sheet or on the bottom of a 9x13 baking pan. Spoon half of the meat mixture onto tortilla chips. Sprinkle half of the shredded cheese on top of meat mixture.
3. Repeat step 2 with another layer of chips, meat, and cheese.
4. Place in 400-degree oven until cheese is melted.
5. Top with avocado, salsa, refried beans, and sour cream.

You can add or remove any of those ingredients on the list to suit your tastes. If you prefer to leave off the cheese or not melt the cheese, that's also possible. It would be a little more like tacos or a taco dip. You can even build your own plates - put out the various ingredients and have people put chips on their plate and add whatever ingredients they would like to their tortilla chips.

*If you prefer to have your avocado made into guacamole, you can make your own, or you can stir in a salsa verde to taste. Herdez is a brand that is made by Hormel, who says they list the top 8 allergens. Wegmans also makes a wonderful salsa verde. Trader Joe's has a salsa verde that is gluten-free as well.